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The Critical Importance of Compassion

Here’s a beautiful interview with Dr. James Doty, on the critical importance of compassion… including within mindfulness meditation practices. It reminds me of some research that was done recently.  Researchers compared a group of long-time Buddhist monks in meditation, with a group of new-time meditators. The researchers measured the EEG’s of both groups, during different […]

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How We Influence All Life Through Our Inter-Connectedness

Have you ever walked into a room, and just known someone in that room was either feeling elated (without speaking about it), or feeling down-hearted or deeply depressed? And felt affected by that yourself, even if you weren’t feeling that way before walking in? Sometimes, this is called “The Butterfly Effect”… Ever wonder how this works […]

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New A.M. Pocket Frequencies

I’ve written about my excitement about the new pocket IQube [see it here…]… This is an update, which includes information about the new, pre-programmed frequencies which now come uniquely  with the Pocket (rather than with the larger stationary IQubes). I’ve had these new Pocket frequencies now for about two weeks.  And experientially, WOW!!  I had […]

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Clearing Out Old Emotions…

Ever feel like a hamster on a wheel, going endlessly round and round, with your stress?  And no matter how many times you seem to rise above it, sooner or later you ‘crash’, and are right back in those so-familiar patterns of stress.  Same old-same old, repeating itself, yet again… There’s an old saying – […]

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Animal Lovers Unite within Sound

So, some kind of unexpected things have been happening in some of the individual sound healing sessions I’ve been doing.  I was assuming (weirdly perhaps) that the benefits of sound healing extended only to humans… But apparently I was mistaken. Recently, I’ve had some sessions with humans who have pets… who also seemed to have […]

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We are Story-Tellers and Myth-Makers

As humans trying to understand this experience called ‘life’, with all the weirdities and emotional ups and downs… from the time we’re infants, absorbing what’s happening around us… we create stories. Stories that inform us.  Stories that explain to us why some things happen around or to us. Stories that reflect our feelings… our thoughts… […]

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Arigato, Masaro Emoto

Gratitude… Today, I’m celebrating within love and gratitude the many profound gifts that came to us all, via Masaru Emoto, who crossed over today…. I’m so grateful to Emoto for all the powerful work he did, understanding and sharing about the importance of water for all of us… including the power we all have, to […]

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What Little Girls Are Really Made Of…

Well, I could go on, and on… and on, about this topic.  Little girls get a bum wrap in our modern culture, in spite of the serious efforts of humanists (including feminists) for a long time now. Some things, like how girls and women (and boys and men too, but differently) are trained/socialized in our […]

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Speaking Your Truth

I love this message from Faulkner – it sings the truth for me… The photo is a statue called Verity, in Ilfracombe harbour, North Devon. This statue created some controversy, in the town – it’s of the artist’s wife, when she was very pregnant… With ‘verity’ meaning ‘truth’ in Italian – it’s purported to represent […]